Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

December 22, 2017

Performed at:	Vintage CrossFit
Description:	21-15-9 Hang Squat Snatch 95/65lbs Ring Dips Beginner: 55/35; 15-10-5 Perfect Push Ups Intermediate: 75/50; 15-10-5 Ring Push Ups with straight body Advanced: Rx Time domain for the WOD should be <10:00
Results:	10m 38s Performed as RX

Date	Name	WorkoutDescription	Results
12/22/2017		21-15-9 Hang Squat Snatch 95/65lbs Ring Dips Beginner: 55/35; 15-10-5 Perfect Push Ups Intermediate: 75/50; 15-10-5 Ring Push Ups with straight body Advanced: Rx Time domain for the WOD should be <10:00	10m 38s Performed as RX