Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

December 22, 2017

Performed at: Vintage CrossFit
Description: Push Jerk
5x5 @ 70%
Results: 155-175-175-175-185 lbs
Performed as RX
Warmup: AMRAP 6:00
With a partner, alternating rounds
10 Wall Balls
5 Box Jumps

1 similar workout

Date Name WorkoutDescription Results
12/22/2017 Push Jerk
5x5 @ 70%		 155-175-175-175-185 lbs
Performed as RX