Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/04/2017 |
Description: | Megan 21-15-9 reps of: Burpees KB Swings 50/35lbs Double Unders Post time! LVL1M: light weight, single skips LVL1: 40/25lbs, double skips LVL2: 45/30lbs, triple skips LVL3: Rx'd |
Results: | 7m 29s Performed as RX |