Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

December 18, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/18/2017
Description:	10-9-8-7-6-5-4-3-2-1 Reps for time: Push-ups Squats Post Time! LVL1M: 5-1 reps LVL1: 8-1 reps LVL2: RX'd LVL3: RX'd
Results:	3m 21s Performed as RX

Date	Name	WorkoutDescription	Results
12/18/2017	12/18/2017	10-9-8-7-6-5-4-3-2-1 Reps for time: Push-ups Squats Post Time! LVL1M: 5-1 reps LVL1: 8-1 reps LVL2: RX'd LVL3: RX'd	3m 21s Performed as RX