Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

December 14, 2017

Performed at: RifTribe
Description: Friday

2 min of max rep hang power cleans 110/75

1 min rest

1 in max rep DUs

1 min rest

2 min max rep back squat 110/75

1 min rest
Results: 218 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/14/2017 Friday

2 min of max rep hang power cleans 110/75

1 min rest

1 in max rep DUs

1 min rest

2 min max rep back squat 110/75

1 min rest		 218 reps
Performed as RX