Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

December 14, 2017

Performed at: Vintage CrossFit
Description: Deadlift
9-9-9
As heavy as possible with total control
Results: 185 lbs
Performed as RX
Warmup: 40-30-20
Double Unders
20-15-10
Air Squats
Cap: 5 minutes

1 similar workout

Date Name WorkoutDescription Results
12/14/2017 Deadlift
9-9-9
As heavy as possible with total control		 185 lbs
Performed as RX