Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

December 13, 2017

Performed at: Vintage CrossFit
Description: 5 Rounds
:60 Max Chest to Bar Pullups
:60 Rest
:60 Max Thruster 135/95lbs
:60 Rest

Beginner: Ring Rows; 85/55
Intermediate: Chin over Bar Pull Ups; 100/70
Advanced: 115/80
Competitor: Ring Muscle Ups
Results: 111 reps
Performed as RX
Cooldown: 10 Rounds
:10 on
:20 off

Parrallette L-Sit Hold

1 similar workout