Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
December 11, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12/11/2017 |
| Description: | 3 Rounds for Time of: 5 Push Press 105lbs/85lbs 10 Front Squats 105lbs/85lbs 15 Burpees LVL1M: light weight LVL1: rounds, 85lbs/65lbs LVL2: 95/75lbs LVL3: RX'd |
| Results: | 5m 17s Performed as RX |
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