Performed at: | RifTribe |
Workout Name: | 11302017 |
Description: | 21-18-15-12-9-6-3 --KB Swings (24k/16k) --Hand Release Push-ups 4-strict Burpees pull-ups after each round. |
Results: | 14m 14s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/30/2017 | 11302017 | 21-18-15-12-9-6-3 --KB Swings (24k/16k) --Hand Release Push-ups 4-strict Burpees pull-ups after each round. |
14m 14s Workout Scaled |