Carleigh Hall

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
5' 2"
Weight:
--

December 6, 2017

Performed at: Vintage CrossFit
Description: Find 1RM Snatch Complex

Squat Snatch
Overhead Squat
Hang Squat Clean
Overhead Squat
Results: 125 lbs
Performed as RX
Warmup: 1:00 Plank Hold
25 Double Unders (1 minute of practice)
20 PVC Pass Through
25 Double Unders (1 minute of practice)
1:00 Plank Hold

2 similar workouts