Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

December 5, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Tabata core
Description:	8 rounds of 20 seconds of work, followed by 10 seconds of rest: Plank Sit-ups Plank V-sits Score is total sit-ups & v-sits
Results:	165 reps Performed as RX

Date	Name	WorkoutDescription	Results
12/05/2017	Tabata core	8 rounds of 20 seconds of work, followed by 10 seconds of rest: Plank Sit-ups Plank V-sits Score is total sit-ups & v-sits	165 reps Performed as RX