Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

December 4, 2017

Performed at: Sheepdog CrossFit
Description: 4 Rounds for time:

21 Wall Balls at 20lbs
15 Toes to Bar
9 115lb Snatch Cleans
Results: 18m 23s
Workout scaled
Modifications at: Used 95 instead of 115

1 similar workout

Date Name WorkoutDescription Results
12/04/2017 4 Rounds for time:

21 Wall Balls at 20lbs
15 Toes to Bar
9 115lb Snatch Cleans		 18m 23s
Workout Scaled