Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

December 4, 2017

Performed at: Sheepdog CrossFit
Description: 4 RFT
21 Wall Balls
15 Toes to Bar
9 Snatches @ 115#
Results: 17m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/04/2017 4 RFT
21 Wall Balls
15 Toes to Bar
9 Snatches @ 115#		 17m 12s
Performed as RX