Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

December 2, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Nov 27 - Dec 2, 2017
Description:	10 rounds of: 7 Hand Release Push-ups 7 Wall Balls 20/14lbs LVL1M: 5 rounds LVL1: 8 rounds LVL2: RX'd LVL3: RX'd
Results:	7m 10s Performed as RX

Date	Name	WorkoutDescription	Results
12/02/2017	Challenge of the Week Nov 27 - Dec 2, 2017	10 rounds of: 7 Hand Release Push-ups 7 Wall Balls 20/14lbs LVL1M: 5 rounds LVL1: 8 rounds LVL2: RX'd LVL3: RX'd	7m 10s Performed as RX