Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

November 30, 2017

Performed at: Vintage CrossFit
Description: Clean and Jerk 1RM
Results: 235 lbs
Performed as RX
Warmup: 2 rounds
10 Face Pulls
10 Push Ups
Row 300m/250m

2 similar workouts

Date Name WorkoutDescription Results
11/30/2017 Clean and Jerk 1RM 235 lbs
Performed as RX
07/11/2016 Clean and Jerk 1RM 235 lbs
Performed as RX