Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

November 30, 2017

Performed at:	Vintage CrossFit
Description:	3 Rounds 50m Farmer's Carry (53/35lbs per hand) Row 500m 10 minute cap Beginner: 35/26 Intermediate+: Rx
Results:	7m 33s Performed as RX

Date	Name	WorkoutDescription	Results
11/30/2017		3 Rounds 50m Farmer's Carry (53/35lbs per hand) Row 500m 10 minute cap Beginner: 35/26 Intermediate+: Rx	7m 33s Performed as RX