Performed at: | Vintage CrossFit |
Description: | Clean and Jerk 1RM |
Results: | 225 lbs Performed as RX |
Warmup: | 2 rounds 10 Face Pulls 10 Push Ups Row 300m/250m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/30/2017 | Clean and Jerk 1RM | 225 lbs Performed as RX |