tizita belay

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 18, 2012

Performed at: Vertical CrossFit
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 8m 46s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/18/2012 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 8m 46s
Workout Scaled