Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

November 30, 2017

Performed at:	RifTribe
Workout Name:	11302017
Description:	21-18-15-12-9-6-3 --KB Swings (24k/16k) --Hand Release Push-ups 4-strict Burpees pull-ups after each round.
Results:	15m 25s Performed as RX

Date	Name	WorkoutDescription	Results
11/30/2017	11302017	21-18-15-12-9-6-3 --KB Swings (24k/16k) --Hand Release Push-ups 4-strict Burpees pull-ups after each round.	15m 25s Performed as RX