Performed at: | Sheepdog CrossFit |
Description: | 2 Rounds: 25 calorie row 21 KB Swings 55# 12 Pullups |
Results: | 6m 19s Performed as RX |
Athlete's Notes: | worked out with Rob at IPS during lunch. Short on time. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/29/2017 | 2 Rounds: 25 calorie row 21 KB Swings 55# 12 Pullups |
6m 19s Performed as RX |