William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 26, 2017

Performed at: Vintage CrossFit
Workout Name: Viola
Description: Complete as many rounds as possible in 20 minutes of:
Run 400 meters
11 power snatches, 95 lb.
17 pull-ups
13 power cleans, 95 lb.
Results: 2 rounds 417 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/26/2017 Viola Complete as many rounds as possible in 20 minutes of:
Run 400 meters
11 power snatches, 95 lb.
17 pull-ups
13 power cleans, 95 lb.		 2 rounds 417 reps
Performed as RX