Login | Sign Up

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search

Karin Shum

Hometown:

Unknown

Gym:

Gender:

Female

Age:

--

Height:

5' 2"

Weight:

--

November 23, 2017

Performed at:	RifTribe
Workout Name:	TABATA madness
Description:	Thursday: TABATA madness!! Tabata #1 Back squats (95/45) REST 1 MIN Tabata #2 V-ups REST 1 MIN Tabata #3 Ring Rows REST 1 MIN Tabata #4 Hand Stand Hold REST 1 MIN Tabata #5 Med-Ball thrusters *Record total reps all together
Results:	327 reps Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
11/23/2017	TABATA madness	Thursday: TABATA madness!! Tabata #1 Back squats (95/45) REST 1 MIN Tabata #2 V-ups REST 1 MIN Tabata #3 Ring Rows REST 1 MIN Tabata #4 Hand Stand Hold REST 1 MIN Tabata #5 Med-Ball thrusters *Record total reps all together	327 reps Performed as RX