Performed at: | Home |
Description: | 10 Narrow Grip Overhead Squat + 5 Heaving Snatch Balance |
Results: | 45-95-115-135 lbs Performed as RX |
Warmup: | PVC Pass Throughs & Overhead Squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/23/2017 | 10 Narrow Grip Overhead Squat + 5 Heaving Snatch Balance | 45-95-115-135 lbs Performed as RX |