Robert Greer

Hometown:
Unknown
Gym:
Gender:
Male
Age:
50
Height:
5' 10"
Weight:
168 lbs

November 23, 2017

Performed at: RifTribe
Workout Name: TABATA madness
Description: Thursday: TABATA madness!!

Tabata #1
Back squats (95/45)

REST 1 MIN

Tabata #2
V-ups

REST 1 MIN

Tabata #3
Ring Rows

REST 1 MIN

Tabata #4
Hand Stand Hold

REST 1 MIN

Tabata #5
Med-Ball thrusters

*Record total reps all together

Results: 308 reps
Performed as RX

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