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Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

50

Height:

5' 10"

Weight:

168 lbs

November 23, 2017

Performed at:	RifTribe
Workout Name:	TABATA madness
Description:	Thursday: TABATA madness!! Tabata #1 Back squats (95/45) REST 1 MIN Tabata #2 V-ups REST 1 MIN Tabata #3 Ring Rows REST 1 MIN Tabata #4 Hand Stand Hold REST 1 MIN Tabata #5 Med-Ball thrusters *Record total reps all together
Results:	308 reps Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
11/23/2017	TABATA madness	Thursday: TABATA madness!! Tabata #1 Back squats (95/45) REST 1 MIN Tabata #2 V-ups REST 1 MIN Tabata #3 Ring Rows REST 1 MIN Tabata #4 Hand Stand Hold REST 1 MIN Tabata #5 Med-Ball thrusters *Record total reps all together	308 reps Performed as RX