Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

November 19, 2017

Performed at: Vintage CrossFit
Workout Name: Coffland
Description: Hang from a pull-up bar for 6 minutes
Each time you drop from the bar, perform:
800-m run
30 push-ups
Results: 20m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/19/2017 Coffland Hang from a pull-up bar for 6 minutes
Each time you drop from the bar, perform:
800-m run
30 push-ups		 20m 01s
Performed as RX