Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
205 lbs

November 20, 2017

Performed at: Vintage CrossFit
Description: AMRAP 15
Row 250/200m
15 Wall Balls
15 GHD Sit Ups/Med Ball Sit Ups
Results: 5 rounds 277 reps
Performed as RX
Athlete's Notes: GHD 3 short of finishing 6 :( Ouch.

1 similar workout

Date Name WorkoutDescription Results
11/20/2017 AMRAP 15
Row 250/200m
15 Wall Balls
15 GHD Sit Ups/Med Ball Sit Ups		 5 rounds 277 reps
Performed as RX