Performed at: | Vintage CrossFit |
Description: | Power Snatch 4x1 Snatch Pull 4x1 Snatch Deadlift 4x1 Heavier than Week 3 (11/3/2017) |
Results: | 185-195-205-210 lbs Performed as RX |
Warmup: | 1 Round 30 Wall Balls 60 Dus 15 WB 20 DUs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2017 | Power Snatch 4x1 Snatch Pull 4x1 Snatch Deadlift 4x1 Heavier than Week 3 (11/3/2017) |
185-195-205-210 lbs Performed as RX |