Performed at: | PilotFit |
Workout Name: | Bear Complex + |
Description: | 5 Rounds: 5 Bear complex (95/75) 6 Dips (Rack) 7 Box jump (30" box) Bear Complex: 1 Power Clean 1 Front Squat 1 Push Press 1 Back Squat 1 Push Press |
Results: | 10m 39s Workout scaled |