Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

November 14, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/14/2017
Description: 3 Position Clean
2-2-2-2-2-2-2
1 rep = 1 power clean, 1 clean from knees, 1 clean from high hang.

Power heaviest load!
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/14/2017 11/14/2017 3 Position Clean
2-2-2-2-2-2-2
1 rep = 1 power clean, 1 clean from knees, 1 clean from high hang.

Power heaviest load!
 95 lbs
Performed as RX