Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

November 16, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/16/2017
Description: Row
2 x Cover Max distance in 6min
2min Rest between.

Post total distance of each row added together.
Results: 3,015 m
Performed as RX
Athlete's Notes: Z

1 similar workout

Date Name WorkoutDescription Results
11/16/2017 11/16/2017 Row
2 x Cover Max distance in 6min
2min Rest between.

Post total distance of each row added together.
 3,015 m
Performed as RX