Performed at: | Vintage CrossFit |
Description: | Snatch 6x3 @ 75-80% |
Results: | 115 lbs Performed as RX |
Warmup: | AMRAP 6 Run 200m 10 Dumbbell Floor Presses |
Athlete's Notes: | Did 135, but had to go back to 115 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2018 | Squat Snatch 6x3 @ 75-80% |
135 lbs Performed as RX |
|
11/13/2017 | Snatch 6x3 @ 75-80% |
115 lbs Performed as RX |