Performed at: | RifTribe |
Workout Name: | 11112017 |
Description: | AMRAP (15 minutes) 6-Push-ups 8-Strict Pull-ups 12-KB Snatch (6-L/6-R) *Pick weight for KB Snatch |
Results: | 176 reps Performed as RX |
Warmup: | Tabata -sit-ups -DU's |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/11/2017 | 11112017 | AMRAP (15 minutes) 6-Push-ups 8-Strict Pull-ups 12-KB Snatch (6-L/6-R) *Pick weight for KB Snatch |
176 reps Performed as RX |