Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 7, 2017

Performed at: Vintage CrossFit
Description: AMRAP 20
Ski 12/8 Cal
12 Steps Walking Lunge
:30 Side Ab Bridge hold, alternate sides each round
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/07/2017 AMRAP 20
Ski 12/8 Cal
12 Steps Walking Lunge
:30 Side Ab Bridge hold, alternate sides each round		 8 rounds 0 reps
Performed as RX