Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

November 9, 2017

Performed at: Vintage CrossFit
Description: AMRAP 15 Minutes
Row 200m
40' HS Walk
(20' out, pirouette, 20' back)
Rest :30
Results: 10m 00s
Workout scaled
Modifications at: 1 way

1 similar workout

Date Name WorkoutDescription Results
11/09/2017 AMRAP 15 Minutes
Row 200m
40' HS Walk
(20' out, pirouette, 20' back)
Rest :30		 10m 00s
Workout Scaled