Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/10/2017 |
Description: | 21-15-9 reps of: V-sits Air Squats Power Snatch 75/45lbs Post time! LVL1M: light weight LVL1: 55/25lbs LVL2: 65/35lbs LVL3: Rx'd |
Results: | 6m 53s Performed as RX |