Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

November 10, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/10/2017
Description: 21-15-9 reps of:
V-sits
Air Squats
Power Snatch 75/45lbs

Post time!
LVL1M: light weight
LVL1: 55/25lbs
LVL2: 65/35lbs
LVL3: Rx'd
Results: 4m 35s
Performed as RX

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