Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
November 8, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 11/08/2017 |
| Description: | 10min AMRAP: 5 Squat Cleans 95/65lbs 7 Push Jerks 95/65 9 Sit-ups Post total rounds & reps! LVL1M: 6min, light weight LVL1: 8min, 75/45lbs LVL2: 85/55lbs LVL3: Rx'd |
| Results: | 9 rounds 0 reps Performed as RX |
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