Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

November 7, 2017

Performed at:	RifTribe
Workout Name:	11072017
Description:	2 rounds 400 m run 26-KB C&J (20ks alternate arms) 13-Burpees 400 m run 13-KB C&J (24ks alternate arms) 6-HSPU
Results:	23m 30s Performed as RX

Date	Name	WorkoutDescription	Results
11/07/2017	11072017	2 rounds 400 m run 26-KB C&J (20ks alternate arms) 13-Burpees 400 m run 13-KB C&J (24ks alternate arms) 6-HSPU	23m 30s Performed as RX