Performed at: | RifTribe |
Workout Name: | 11072017 |
Description: | 3 rounds 400 m run 26-KB C&J (20ks alternate arms) 13-Burpees 400 m run 13-KB C&J (24ks alternate arms) 6-HSPU |
Results: | 21m 09s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2017 | 11072017 | 3 rounds 400 m run 26-KB C&J (20ks alternate arms) 13-Burpees 400 m run 13-KB C&J (24ks alternate arms) 6-HSPU |
21m 09s Workout Scaled |