Karin Shum

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

November 6, 2017

Performed at:	RifTribe
Workout Name:	11062017
Description:	5 rounds (3 min each) 30 sec Hand stand hold 20-KB Swings (53lb/35lb) 20-OHS @ 75lb/45lb 30 sec rest
Results:	224 reps Workout scaled

Date	Name	WorkoutDescription	Results
11/06/2017	11062017	5 rounds (3 min each) 30 sec Hand stand hold 20-KB Swings (53lb/35lb) 20-OHS @ 75lb/45lb 30 sec rest	224 reps Workout Scaled