Performed at: | RifTribe |
Workout Name: | 11062017 |
Description: | 5 rounds (3 min each) 30 sec Hand stand hold 20-KB Swings (53lb/35lb) 20-OHS @ 75lb/45lb 30 sec rest |
Results: | 236 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/06/2017 | 11062017 | 5 rounds (3 min each) 30 sec Hand stand hold 20-KB Swings (53lb/35lb) 20-OHS @ 75lb/45lb 30 sec rest |
236 reps Performed as RX |