Performed at: | RifTribe |
Description: | B. Lets get HEAVY! Front Squats: 5-5-3-3-3-1-1-1-1-1 |
Results: | 215 lbs Performed as RX |
Warmup: | A. Technique training: 5x5 Temp Cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/03/2017 | B. Lets get HEAVY! Front Squats: 5-5-3-3-3-1-1-1-1-1 |
215 lbs Performed as RX |