Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

November 3, 2017

Performed at: RifTribe
Description: B. Lets get HEAVY!

Front Squats:
5-5-3-3-3-1-1-1-1-1
Results: 255 lbs
Performed as RX
Warmup: A. Technique training:
5x5 Temp Cleans

1 similar workout

Date Name WorkoutDescription Results
11/03/2017 B. Lets get HEAVY!

Front Squats:
5-5-3-3-3-1-1-1-1-1

 255 lbs
Performed as RX