Richard Howell

Hometown:

Alachua, Florida

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

October 25, 2017

Performed at:	Sheepdog CrossFit
Description:	EMOM for 12 Min 10 Wall Balls Burpees for the remainder of the min Score is the total number of burpees performed
Results:	54 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/25/2017		EMOM for 12 Min 10 Wall Balls Burpees for the remainder of the min Score is the total number of burpees performed	54 reps Performed as RX