Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

October 26, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/26/2017
Description: Tabata Rowing for Calories!
2 rounds of:
8x20sec on/10sec off
2min rest

Post total calories.

Results: 125 reps
Performed as RX

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