Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

October 26, 2017

Performed at: RifTribe
Workout Name: 10262017
Description: 5x5 of Front Squats
*build to heavy weight, no pause between reps

10!
-C2B
-Jump Squats

--record part A in the PR's and part B below
Results: 8m 13s
Workout scaled
Modifications at: 12 C2B, rest pull-ups

1 similar workout

Date Name WorkoutDescription Results
10/26/2017 10262017 5x5 of Front Squats
*build to heavy weight, no pause between reps

10!
-C2B
-Jump Squats

--record part A in the PR's and part B below		 8m 13s
Workout Scaled