Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

October 25, 2017

Performed at: Vintage CrossFit
Description: Push Press 4x4 @ 82.5%
Results: 135 lbs
Performed as RX
Warmup: 3 Rounds
10 Right Arm Push Press w/ DB
100m Run
10 Left Arm Push Press w/ DB
100m Run

1 similar workout

Date Name WorkoutDescription Results
10/25/2017 Push Press 4x4 @ 82.5% 135 lbs
Performed as RX