Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

October 23, 2017

Performed at: RifTribe
Workout Name: 10232017
Description: 2-2-2-2-2-2
Squat Clean
*touch and go 2RM

15-12-9-18-6
-Front Rack Lunges @95lb/65lb
-Bar bell push-ups

--record weight in PR and time for B here.
Results: 5m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2017 10232017 2-2-2-2-2-2
Squat Clean
*touch and go 2RM

15-12-9-18-6
-Front Rack Lunges @95lb/65lb
-Bar bell push-ups

--record weight in PR and time for B here.		 5m 50s
Performed as RX