Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

October 20, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/20/2017
Description:	For time: 25 Wall Balls 20/14lbs 15 Power Cleans 95/65lbs 25 Wall Balls 10 Power Cleans 105/75lbs 25 Wall Balls 5 Power Cleans 115/85lbs Post time! Scale as needed.
Results:	5m 22s Performed as RX

Date	Name	WorkoutDescription	Results
10/20/2017	10/20/2017	For time: 25 Wall Balls 20/14lbs 15 Power Cleans 95/65lbs 25 Wall Balls 10 Power Cleans 105/75lbs 25 Wall Balls 5 Power Cleans 115/85lbs Post time! Scale as needed.	5m 22s Performed as RX