Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/19/2017 |
Description: | Run or Row 200m 400m 600m 800m Rest as needed between. Post total Time! |
Results: | 13m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2017 | 10/19/2017 | Run or Row 200m 400m 600m 800m Rest as needed between. Post total Time! |
13m 00s Performed as RX |